Art Wellness
This is a weekly arts-based wellness program designed to support students’ emotional growth, confidence, resilience, and healthy self-expression through creative activities. Through guided art projects, reflection activities, mindfulness exercises, and group sharing, students will learn how creativity can help them connect with others in meaningful ways.
Program Goals
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Develop emotional awareness and self-understanding
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Build confidence and self-esteem
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Practice healthy self-expression through art
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Strengthen communication and social connection
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Learn basic mindfulness and reflection skills
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Build resilience through creative problem-solving
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Participate in community-based art exhibitions
Schedule
The program meets every week in two-hour sessions.
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This program is open to:​
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Elementary school students
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Middle school students
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High school students
Student Activities
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Drawing, painting, and mixed media projects
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Art journaling and personal reflection
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Mindfulness-based art exercises
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Creative storytelling through images
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Group art projects and collaboration
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Discussion and sharing in a supportive setting
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Preparing artwork for community exhibitions
Materials
Basic art materials will be provided by Blue Bird Art Foundation. This includes paper, drawing supplies, paint, brushes, markers, collage materials, and other creative supplies needed for each session.
Students may also bring their own sketchbook or personal art materials if they prefer.